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Walk and Talk

Want to grab some exercise while we have a chat? This plan is for you!

  • 1 h
  • The Haven, Terrigal Esplanade, Terrigal.

Service Description

Initial consultation is a face-to-face appointment (60 minutes). The review appointments will be walk and talk sessions, comprised of 35 minutes exercise, followed by 10 minutes goal setting and action plan development.

Contact Details


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